Potato Crusted Swiss Chard Quiche
Ingredients
5-6 small-medium red potatoes2 tsp of olive oil
3/4 cup of onions
Garlic to taste
4 eggs
10 egg whites (1-1/4 cup)
½ cup 2% milk
Cheddar Cheese
A pinch of nutmeg
Cooking spray
Salt and pepper to taste
Directions
Pre-heat oven to 375.Heat olive oil in a large non-stick sauté pan over medium heat. Saute onions and garlic.
Stir in the Swiss chard and sauté another two to three minutes or until the chard is just wilted. Season with salt, pepper, and nutmeg and allow the greens to cool for a few minutes.
In a large bowl whisk together eggs, egg whites, and milk. Season with salt and pepper and set aside.
Spray a 9-inch pie pan with cooking spray and layer thin slices of potato all over the sides and bottom of pans, making sure to overlap them.
Once the greens have cooled, combine them with the egg mixture and pour everything into the potato lined pie crust. Scatter shredded Cheddar Cheese over the top and then pop into the oven for 30-40 minutes or until the eggs are good and done.
The following recipe was taken and adapted from the website: http://cleananddelicious.com/2010/07/08/potato_crusted_swiss_chard_qui/
The recipe also says you can change up the cheeses and use feta or goat cheese. I used cheddar cheese because I can't stand goat cheese. It literally tastes like my goat Billy I owned as a kid smelled. Gross. Can't do it. Play with it each time and you can have a different quiche every time.
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